Duration: 1 day per week.
Features diet: This diet is based on a complete exception to the diet of carbohydrates not counting the small amount contained in vegetables.
It can be recom mended as an alternative discharge diet, but not a hundred um follow it over a long period.
Daytime tion rate is 400500 grams of meat or fish and 1 kg of vegetables.
Salt used in minimal doses, but it we can replace herbs.
Recommended products: lean meat, chicken or fish Fresh Vegetables tea without sugar Sample menu for one day: 1st breakfast boiled fish 80 g grated carrot 100 g.
2nd breakfast a piece of boiled meat 80 g fresh OSU rec .
Dinner boiled meat 200 g, vegetable salad kapus you, carrots, tea without sugar 1 cup.. . . . . . Read more -->
is Milk 2% 7 Milk, 2%, 7 Merry Milkman Milk 5% 7 Milk, 5% Bio Max 7 Milk, 5%, 7 Clover Milk, 5%, 7 Petmol Milk, 5%, 7 Buttermilk Milk, 0%, 7 Dvortsovoye Milk, 7% 6 Milk, 6%, 7 Clover Milk, 6%, 6 Buttermilk Skimmed milk 7 Condensed milk without sugar 5 Sweetened condensed milk 5 Milk powder 5 Baked milk, 0%, 7 Clover Instant porridge 4 cereals, assorted, 4 Food Instant porridge 4 cereals, with apricot, Food 4 Instant porridge 4 cereals with raisins and nuts, Food 0 Instant porridge 4 cereals with kiwi, Food 5 Instant porridge 4 cereals with prunes, Food 5 Instant Oatmeal with banana, Food 4 Carrots 7 Ice cream milk 5 Icecream 15 Product from.
is Ice Cream 20 Fruit ice cream 25 Ice cream popsicle 20 Cloudberry 6 Morse I, cranberry 10 Morse I, cranberrystrawberry 10 Morse I berry 10 Laminaria 1 Seaweed Astalavista ACOS 2 Seaweed Banzai ACOS 2 Sea cocktail Seafood Kairos 6 Flour 75 Corn flour 70 Wheat flour, I grade 67 Wheat flour Aladushkin 0 Wheat flour, the highest grade of 68 Wheat flour Upper Room 6 Wheat flour Noble 0 Wheat flour Makfa 6 Wheat flour Predportovaya 0 Wheat flour busybody 9 Rye flour 64 Soya flour 16 Muesli assets, 50%, fruit 2 Muesli bourgeois 80.. . . . . . Read more -->
Thanks Marylou Doyle, Eric Lupfer, Shan Kelly, Rafael De Angelis, Veen Fuhrman Public Library New York, Sicko Nakamura, Miki, Kazumi, Kasumi and Ayake Waco, all the relatives of the family Moriyama and Saito, Elise Tokumasu Judy Eldredge, Susan Pleydzhman, Joseph and Kate Hooper, Kenji Inadomi Professor Katarzyna CHVERTKO, David Starr, Daniel Rosenbloom and Reiko Sasse of the Japan Society of New York, as well as all the staff Tokyo central library.
About the Authors Naomi Moriyama was born and raised in Japan, spending summer days with his grandmother in the village, where she enjoyed freshly picked tangerines and vegetables from the family garden.
She went to college in Illinois.. . . . . . Read more -->
As for the nonspecific response to stress, it is worth paying attention to one significant piece in the above argument: Well, okay, I will fast tomorrow, and now still singing plenty of forbidden foods fat, sweet.
This phrase reflects the logic of behavior, which in modern psychology called Cognitive.
First, notice during stress no one eats a diet food.
Draws exclusively on the forbidden fruit.
The very existence of prohibitions accident plunges into sin.
So, maybe its time to end the prohibitions as such Let us leave this question unanswered seditious.
Secondly, during nervous Jora almost lost control mechanisms of quantity, quality and pace of the meal.. . . . . . Read more -->
Of course, good to see a psychologist.
The main thing to set yourself waiting for something positive: warm spring, summer vacation, the following holidays.
In the work necessary to enter quietly.
Disassemble desk, make a small cabinet reshuffle, that is to execute small domestic affairs.
Should not abandon the known antidepressants: chocolate, cinnamon rolls.
And do not worry because the dialed for holidays overweight.
Sit in a bad mood on a dietonly to drive themselves into a state of stress.
In the end, the extra 510 pounds of happiness are not affected.. . . . . . Read more -->